A Couple Of My Favorite Holiday Recipes
Facebook Twitter Linkedin Pinterest Whatsapp THE BEST ROSEMARY GRAVY “Gheegan” This super easy and absolutely scrumptious gravy recipe is one of the all-time favorites of my friends, family and clients! Serve over anything that you’dtraditionally pour gravy on top of: mashed potatoes, shepherd’s pie, biscuits,dressing, and other traditional holiday delights. It’s fantastic served over mashed […]
A Western Mind’s Journey into the Eastern Wisdom of Ayurveda
Facebook Twitter Linkedin Pinterest Whatsapp I first bumped into Ayurveda in a tiny mountain village in the Pyrenees, where only three people live all year long. Vio (Spain) is a pretty unexpected place to learn about this 5.000 year old traditional Indian medicine, for sure. But Casa Cuadrau, the meditation and yoga facility where I […]
Ayurvedic Wisdom for the Climate Crisis
Facebook Twitter Linkedin Pinterest Whatsapp Ayurveda doesn’t apply only to medicine. It has also a lot to offer about the way we treat the environment. Even though Ayurveda uses some products like ghee (clarified butter) in a medicinal way, it encourages people to be aware of what they consume, how much and where it comes […]
