Facebook Twitter Linkedin Pinterest Whatsapp THE BEST ROSEMARY GRAVY “Gheegan” This super easy and absolutely scrumptious gravy recipe is one of the all-time favorites of my friends, family and clients! Serve over anything that you’dtraditionally pour gravy on top of: mashed potatoes, shepherd’s pie, biscuits,dressing, and other traditional holiday delights.
Facebook Twitter Linkedin Pinterest Whatsapp I first bumped into Ayurveda in a tiny mountain village in the Pyrenees, where only three people live all year long. Vio (Spain) is a pretty unexpected place to learn about this 5.000 year old traditional Indian medicine, for sure. But Casa Cuadrau, the meditation
Facebook Twitter Linkedin Pinterest Whatsapp Ayurveda doesn’t apply only to medicine. It has also a lot to offer about the way we treat the environment. Even though Ayurveda uses some products like ghee (clarified butter) in a medicinal way, it encourages people to be aware of what they consume, how
